Stephanie Nash & SANTA MONICA MEDITATION

Video/Audio Recordings	Live Classes	Information
SHINZEN YOUNG INTERVIEWS VIDEO- PRESS HERE AUDIO- PRESS HERE VIDEO GUIDED MEDITATIONS with STEPH - PRESS HERE LAUGHING MEDITATION PRESS HERE MP3 RECORDINGS Workshops & Interviews PRESS HERE **********************************..................*	WEEKEND RETREAT TCMC, Tuscon, AZ MAY 21-23 PRESS HERE ***********************************	POSTURE for MEDITATION ARTICLE PRESS HERE EMAIL TEACHINGS - PRESS HERE STEPHANIE NASH Teaching BIO PRESS HERE PHOTOS with Teachers PRESS HERE EMAIL NOTICE of FUTURE CLASSES - PRESS HERE

Mindfully Exploring
PLEASURE

3 Tuesdays

FEB 9, 16, 23 (2010)
at AGAINST THE STREAM

FOR INFO or TO REGISTER

FLYER

(usually one Sunday of every month)

Sunday Meditation Workshop
2-4pm

This offered workshop
has been suspended for the time being.
STAY TUNED for NEW LOCATION

FOR MORE INFO

..........

Steph leads

WEEKEND RETREAT
for
at TCMC
TUSCON, ARIZONA

MAY 21-23
PRESS HERE for INFO

Steph INTERVIEWS
SHINZEN YOUNG
^{VIDEO INTERVIEW

on "ShinzenInterview" YOUTUBE Channel:}^LINK

RECORDINGS
Talks, Guided Meditations
& Interviews
AUDIO & VIDEO

with teachers such as
SHINZEN YOUNG
LEIGH BRASINGTON

PRESS HERE

*NEW GUIDED MEDITATIONS
"On The Hill" LINK
LAUGHING MEDITATION LINK

"About Posture"ARTICLE - PDF
(Help for physical issues & questions that arise regarding sitting in meditation.)
written by Stephanie Nash

BELOW are WORKSHOPS
that HAVE BEEN OFFERED in the PAST
& MAY be OFFERED AGAIN n in the FUTURE

INTRODUCTION TO MEDITATION

by PHONE

TBA

INTRODUCTION to the MEDITATION TECHNIQUES of
SHINZEN YOUNG

FOR INFO

Past Workshops:
led by Stephanie Nash
MEDITATION for EATING, FOOD & HEALTH
MEDITATION FOR COUPLES
PLEASURE WORKSHOP
Mindfulness Techniques for the Stuff that Comes Up
OTHER PAST WORKSHOPS

Stephanie Nash leads a

"CONSCIOUS EATING"
PHONE -BASED RETREAT

Saturday, July 12

as part of
SHINZEN YOUNG's
BASIC MINDFULNESS PROGRAM
INFO

^{at Dusk into Sunset}^INFO