Sunday Meditation Class
usually the 1st Sunday of every month
Sunday, Nov. 2nd
2-4 pm
This Month’s Focus or theme:
"A Positive Approach
to Thoughts & Feelings"
FOR MORE INFO
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INTRODUCTION
TO
MEDITATION
4 WEEKS (Sundays)
OCT 26 - Nov 16
INTRODUCTION to the MEDITATION TECHNIQUES
of SHINZEN YOUNG
FOR INFO
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To be notified of future classes: EMAIL LIST
LISTEN TO: Steph interviewed live on KPFK ("Something's Happening" with Roy of Hollywood)
discussing "MEDITATION for CONSCIOUS EATING & STRESS MANAGEMENT"
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VSI "Saturday Sit"
4th Saturday of Every Month
(except December)
All-Day Retreat/Workshop
at the SANTA MONICA ZEN CENTER
*STEPH LEADS MAY 24* FOR INFO
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"Spiritually Speaking"
PODCAST
includes interviews, guided meditations,
and dharma talks
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*ALSO INCLUDES INTERVIEWS
with SHINZEN YOUNG & LEIGH BRASINGTON
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